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Happy 95% of the Time

- Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time

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Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 1 sider

Beskrivelse

In his latest book, Walter Doyle Staples invites his readers to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)--an example of Western, left-brain analytical thinking.

Practical spirituality--an example of Eastern, right-brain mystical thinking.

Mindfulness meditation--an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success--from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy--have praised Walter's previous books. We are sure they--and you--will find Happy 95% of the Time just as valuable and compelling.

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Detaljer
  • SprogEngelsk
  • Sidetal1
  • Udgivelsesdato23-03-2015
  • ISBN139781601633712
  • Forlag Career Press
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt408 g
  • Dybde1,7 cm
  • coffee cup img
    10 cm
    book img
    14,9 cm
    22,6 cm

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