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Over 50 images to color for fun and enhance mental agility. Coloring helps lower stress and anxiety in adults and this book provides images along with motivational words from an expert. This 56-page adult coloring book has a mix of challenging geometric images, floral, and inspirational messages that you can spend hours coloring.
Every day you can choose to wake up and be happy, according to Ieda J nasd ttir Herman, an Icelandic-born life explorer who inspires many through her vitality, positive attitude, and endless energy. At 93 years old, she takes on more adventure than folks half her age. She has gone paragliding in Iceland, white water rafting in Colorado, zip lined the Mall of America and so much more. When not adventuring, she is a motivational speaker. After suffering a stroke in 2016, she also speaks to promotes stroke symptom awareness.
To those around her, she is known as Viking Amma - the Viking Grandmother. Her optimism and happiness are her secrets to joyful living. These inspirational thoughts and motivational ideas are her foundationfor a happy life. May they inspire you as well.