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It is very difficult to become a great guy. You need to do lot of pull ups, sit ups, swimming. You need to eat 12 eggs per day, 500 gram chicken, etc. But that's lot of hard work and it costs lot of money. Here is an easy way to become great guy, just color this book containing "awesome body builder" images. Lift some weights, take some rest and color these images. While coloring them, just think that your muscles are growing as stronger as these bodybuilders. Happy "Body Building" and Happy Coloring.