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Guided Mindfulness Journal: Beautifully illustrated midnful book with daily prompts for gratitude, reflection, acts of kindness and much more to incre

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 102 sider

Beskrivelse

Increase the positivity in your daily life, with this beautifully illustrated journal. Each day features a two-page spread with unique daily prompts to help you with your mindful journey

Taking a few moments each day to reflect on what you want from the day, and how it went can greatly increase focus and a positive mindset.

This book features multiple daily prompts that stay the same each day, as well as unique daily exercises to promote self-reflection, self-care and much more. Start your mindful journey today.

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Detaljer
Størrelse og vægt
  • Vægt349 g
  • Dybde0,7 cm
  • coffee cup img
    10 cm
    book img
    21,6 cm
    27,9 cm

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    Machine Name: SAXO080