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Beskrivelse
GUARD is designed to reprogram your subconscious mind to help you reduce and eliminate unwanted social media use.
Many people have numerous subconscious reasons for their continued unwanted and unhealthy use of excessive social media. GUARD Guard your mind from social media addiction subconscious re-programming script is designed to help you identify unwanted scrolling and social media behavior that may be wired to your dopamine regulation, and become alert and aware of it, and more conscious and present so you have the ability to change your habits.
How to use: Keep the book by your bed. When you wake up, first thing, read this book for 5 minutes, even before you reach for your phone. Internalize the ideas and concepts by feeling the meaning behind them and associating them with your life.
Other books in the Subconscious Morning Reprogramming Series by Daniel Ben Abraham:
-FLOW - ADHD & productivity subconscious morning re-programming script
-LEAN - Mental portion control and weight loss subconscious Morning re-programming script
-FAST - Love of fasting for diet, weight loss, and eating control subconscious morning re-programming script
-SUCCESS - Attract money, wealth, and success subconscious morning re-programming script
-GUARD - Guard your mind from social media addiction subconscious re-programming script
Daniel Ben Abraham
Daniel Ben Abraham Publishing, Inc.
www.danielbenabraham.com
