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Gua Sha

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 72 sider

Beskrivelse

Do you know that this ancient Chinese curing technique provides a unique method of better health and also dealing with issues like chronic pain.

Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scraping," "spooning," or "coining." Its professionally use as an instrument to scrape people's pores and skin, it is said to have a therapeutic advantage. The procedure of this particular medication has a French name called tribo-effleurage. Gua-sha is an all-natural option therapy that involves scraping your skin layer with a therapeutic massage tool to boost your blood circulation.

Gua-sha is usually performed on the back, buttocks, neck, hands, and legs; a mild version from it is even applied to the facial skin as a cosmetic technique. Your specialist may apply moderate pressure, and steadily increase strength to regulate how much pressure you are designed for.

In gua-sha, a technician scrapes your skin layer with brief or long strokes to stimulate microcirculation of the smooth cells, which increases blood circulation; they make these strokes with a smooth-edged device known as a Gua-therapeutic massage tool, the specialist applies massage essential oil to your skin layer, and then uses the tool to scrape your skin layer in a downward movement frequently. Gua-sha is supposed to handle stagnant energy, called chi; professionals believe that this "chi" is responsible for swellings in any part of the body; swelling is the reason behind several conditions associated with chronic pain. Massaging the skin's surface is considered to help split up this energy, reduce irritation, and promote recovery.

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Detaljer
  • SprogEngelsk
  • Sidetal72
  • Udgivelsesdato16-02-2021
  • ISBN139781637501979
  • Forlag CoCrix Press
  • FormatPaperback
Størrelse og vægt
  • Vægt120 g
  • Dybde0,4 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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