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Beskrivelse
In the family Brassicaceae, you'll find cauliflower, broccoli, cabbage, and kale, all of which are cruciferous vegetables. A tight head of immature flower buds encircled by dense, verdant leaves characterizes this multipurpose vegetable.
The edible portion of a cauliflower plant is its head, which goes by a few names: "curd" and "white head." While most cauliflower kinds have white heads, you can find those with purple, orange, or green hues.
You can have raw, steamed, boiled, roasted, or sautéed cauliflower thanks to its mild flavor. This veggie is a treasure trove of nutrients, including vitamin C, vitamin K, folate, and a host of minerals. In recent years, cauliflower has become more popular as a low-carb option for rice and other high-carb ingredients in a variety of recipes. Cauliflower is great for vegetarians and vegans since it can be used to make rice, pizza crust, and other creative foods.
