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Welcome to Greens Galore: 96 Recipes Celebrating the Vibrant World of Leafy Greens, a cookbook that celebrates the delicious and healthful qualities of leafy greens. Leafy greens are some of the most versatile, nutrient-rich foods available, and this cookbook is a tribute to their tasty and nourishing potential.
This amazing volume features 96 recipes that showcase the vibrant world of leafy greens. From salads and wraps to smoothies and soups, you'll find a variety of dishes that can easily fit into your meal plans. You'll be surprised at how delicious and nutritious your favorite leafy green recipes can be. In each recipe, leafy greens are the star of the dish, allowing you to really appreciate their flavors and textures. Plus, with the addition of legumes, grains, and other seasonal vegetables, your meals will come alive with flavor and color.
In Greens Galore, you'll also find tips on how to select the freshest and most flavorful greens for each recipe and advice on how to store them and prepare them for maximum nutrition. You'll discover the health benefits of leafy greens, as well as recipes for dishes packed with plant proteins from legumes and grains. You'll also learn how to creatively combine leafy greens with fruits and nuts to create unique flavor combinations.
From the nutritional powerhouse of kale to the sweet and colorful chard, Greens Galore brings leafy greens to life with vibrant recipes. Whether you're following a vegetarian or vegan approach to cooking, or simply looking for creative and healthful dishes that will make you feel your best, this cookbook will provide you with ideas and inspiration. Let's celebrate the vibrant world of leafy greens and get cooking!