Green Up Your Period

Let's talk about periods, your menstrual cycle. Whatever you call yours and however you feel about it, you'll know that you're stuck with it for around 40 years So you want to make the best of them, right? This is a stressful time for your body and managing periods with toxic products is detrimental to your long-term health and that of our planet.

THIS BOOK IS GOING TO HELP YOU BY:

Showing you how conventional feminine sanitary products are not always the best choice for your health and the environment - did you know that each sanitary pad uses the equivalent of four plastic bags?Explaining how the cumulative effect of toxic chemicals contained in them can impact your health negativelyGuiding you through the many sustainable alternatives available - more than you can imagine - safer, natural, biodegradable and reusable: pads, tampons, menstrual cups, sea sponges, etcAdvising you how to prepare properly for the arrival of your period and how to do the best you can to stay healthy and reduce pain, cramps, and the discomforts associated with the menstrual cycleBE YOUR OWN HERO. Take control of your health and wellbeing. Find out what your options are and decide what is best for You, the Planet and your Wallet

e;e; Download This Book Today c;c;

For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on:

bit.ly/PBuenoBooks

www.viddapublishing.com

www.viddapublishing.blogspot.co.uk

www.facebook.com/viddapublishing

www.twitter.com/VIDDApublishing

www.pinterest.com/PBueno94

www.sirtfood.com

www.themedicineonyourplate.com Please feel free to contact us with any enquiries or for review copies of our titles. #Menstruation #menstruationcycle #Period #MonthlyCycle #GreenAlternative #EcoFriendly #GreenUpYourLife #Health&Wellbeing #adolescence #puberty #womenshealth #teenager #teenproblems #sexualhealth #cramps #periodpain #nutrition #anti-inflammatorydiet #mooncup #sanitarypads #menopause #menstruationcup