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Aging is a reality but why settle for mediocrity and simply just give up? Why survive when instead you can thrive! Chris makes this dream become a reality with his own customized body and health enhancing programs and methods. Soon you can be reaching for the stars. Just remember that the sky is the limit. Let's now begin!Chris has vast experience with fitness and nutrition. He shows you how step-by-step, to achieve your absolute best body over 65. During this process you will learn to have your body and mind functioning at its peak. Great Body for Seniors will teach you that age is merely a number and a state of mind and body. Remember you only live once hence why not become your absolute best!