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Have you ever looked in the mirror and not recognized the reflection you see? Are you burned out, exhausted, or overly stressed with little to no work/life balance? It was never God's intention for you to exist simply as a series of fragmented pieces going through the motions of life. If you are NOT LIVING, that means the world is missing an integral part of what it NEEDS from YOU. Your GLOW is necessary, and it illuminates the path to your purpose and destiny. Regardless of your career or position in life, stress can come in many forms affecting every area of your life and leave you feeling trapped, lost, and unfulfilled. If you've noticed a dimming of your light, know that YOU have the power to change it. Your GLOW gives you your identity; your identity gives birth to your passion which gives rise to your purpose where you find life and learn to thrive as a Whole and Well YOU. In G.L.O.W. Rx: Your Practical Guide to Releasing Your Inhibitions, Finding Your Purpose, and Living Free, Healthy, & Whole, Integrative Health Doctor and Wellness Coach, Dr. Nicole McCarty, provides an easy-to-implement introspective guide to reintroducing yourself TO yourself. This isn't your garden variety 'healthy promises & feel good' book. It's a prescription for you to create a happier and healthier life. You will embrace your beauty, prioritize yourself, and commit to your health to learn the formula to Grow & Live Optimally Well despite life's circumstances which will add balance and vibrancy to your life. In this book you will: Learn how to establish a deeper connection to the YOU inside of you. Build your sanctuary of Freedom for maximum personal and professional growth.Identify, Prioritize, and Declutter the stressors in your life.Learn to love and nourish your beautiful mind and body. and much, much more! Stop just existing. That's not LIVING! Level Up and LEAP into your destiny. Get to KNOW yourself so that you can LOVE yourself. Then and only then can you love and embrace others effectively and GLOW!