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Getting to Good Riddance

- A No-Bullsh*t Breakup Survival Guide

  • Format
  • Bog, hardback
  • Engelsk

Beskrivelse

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curbBecome an expert in yourself and what you wantProgress past just feeling better and get to saying "Good riddance, asshole!"This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

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Detaljer
  • SprogEngelsk
  • Udgivelsesdato23-10-2013
  • ISBN139781684428496
  • Forlag Turner
  • Nummer i serien429
  • FormatHardback
  • Udgave0
Størrelse og vægt
  • Vægt384 g
  • Dybde1,4 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    21,5 cm

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