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Getting in the Zone

- The Mental Aspects of Strength Training Revealed

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 250 sider

Beskrivelse

The physical side of strength training has had plenty of attention from many authors, but the crucial mental side of the game is often overlooked & neglected. Learning to optimize the mental side of your game & truly experience "getting in the zone" will take you to a new level.

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Detaljer
  • SprogEngelsk
  • Sidetal250
  • Udgivelsesdato12-09-2013
  • ISBN139781492294580
  • Forlag Createspace
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt340 g
  • Dybde1,3 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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