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Beskrivelse
I do not base this book on a therapeutic approach. The purpose of its title is not to offend psychologists, psychotherapists or other practitioners of spoken therapies. In fact, I am one of these guys:) I wrote this book using an easy-to-read approach, because of my belief that any person can achieve the best of what life can offer, through awareness and a healthy mindset. This belief came from the work of the remarkable psychologist Abraham Maslow, who first stated that all of us can gain our best potential in life through self-actualization. So, Get rid of your therapist!!! it's not about quitting the therapeutic process, but about gaining strength and confidence in what we can do for ourselves.