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Does Seafood fascinate you? If your answer is yes, then discover the "From Octopus to Squid Cookbook" which will teach you to prepare it the way you love it Seafood is filled with nutrients and that's one of the best reasons to eat It. It is a great source of protein and some produce fatty acids called omega-3. These are unsaturated fats essential for heart, brain and bone health and eye. Another great reason for eating seafood is that it's down-right delicious We should always consider what we consume and strive to protect the oceans ensuring fish is available in the future. A reasonable amount of seafood should be added to our healthy diet, which is very important. From Octopus to Squid Cookbook has featured 30 appetizing and nutritious seafood recipes to motivate you. To those who are already lovers of seafood and need no convincing, hope you will gain some new ideas from this cookbook.