Free Thyself

In an age where survivors of sexual abuse and assault are unapologetically standing up by using their voices to say "I too have been the target of infliction of sexual assault and/or misconduct," many have begun to find the confidence to finally step away from the fear caused by trauma to begin taking the steps needed towards healing. As a survivor of sexual assault, the author of this guide encourages survivors to take the time to forgive oneself to promote the true healing needed within. Breaking the curse of the victim story allows survivors all over to go beyond just saying, "Me too," but promote the healing needed to still reach one's fullest potential despite the trauma one experienced at the hands of another. The bondage of victimhood no longer has to be the life of survivors and this guide helps facilitate the freeing of one's created victim self.