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Once a gymnast, always a gymnast! Frederick Fly and his flystastic family are on a road trip to Alabama where Frederick is competing in the Flies' All-Around Fitness Championship! Are his tumbling, weightlifting, and acrobatic skills up to par with the rest of his level 10 teammates? And...uh-oh! What about his competition?!?! Will he survive the pressure and still manage to create one of the most thrilling family vacations since The Lake Trip Extravaganza??