Foods for the Future: Protein-Rich, Meat-Free Meals & Dairy-Free Dessert Recipes

We have all heard that within a decade, foods for the future will mean less meat and dairy. Yet, in times when your immune system may be at risk, a nutritious diet is vital for your health. A great place to start is by preparing meat-free meals that are protein-rich and ditching store-bought dairy products in favor of homemade dairy-free desserts. Are you a confirmed vegetarian or merely planning on adding protein-rich, meat-free meals to your daily menu plan? Whatever your motivation, now you can prepare mouthwatering, meat-free recipes for the whole family including: - Baked Tofu Tacos

- Greek Pea Fritters

- Tahini Edamame Burgers

- Veggie Pakoras What's more, going dairy-free can help to keep skin clear, balance hormones, reduce inflammation, and more. Doing this, though, doesn't mean you have to deny yourself sweet treat and desserts. By making a few changes to your shopping list, you can prepare sensational dairy-free recipes such as: - Chili Chocolate Fudge

- Puffed Amaranth Parfait

- Rich Raspberry and Chocolate Protein-Rich Brownies

- Tahini and Pomegranate Cookies Indeed, there is no time like the present to look towards foods for the future that are actually healthy for you and good for the planet.