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Food: The Good Girl's Drug

- How To Stop Using Food to Control Your Feelings

  • Format
  • Bog, paperback
  • Engelsk
  • 336 sider

Beskrivelse

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

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Detaljer
  • SprogEngelsk
  • Sidetal336
  • Udgivelsesdato05-04-2011
  • ISBN139780425239032
  • Forlag Penguin Putnam Inc
  • FormatPaperback
Størrelse og vægt
  • Vægt222 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    13,9 cm
    20,9 cm

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