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It's common knowledge by now that what you eat affects your health--but it's not always easy to know what foods you need to address particular conditions. Conditions include memory issues, anemia, allergies, various digestive issues, colds and bronchitis, diabetes, depression and anxiety, and more. Find out foods that bolster your immune system, foods to avoid when you suffer from certain conditions, and more. 4-color photography and rich information make this a great resource for any household.