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500 Low-Carb Mealsfrom the Series that has Sold More Than 11 Million Copies! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. But coming up with family-friendly keto meals that don't require a lot of preparation time can be tricky. Maybe you find yourself making the same three meals over and over again. Well, now you can choose from 500 recipes for delicious keto-friendly meals all in one book! Here are tasty breakfasts, easy lunches, healthy dinners, delicious desserts, and even some snacks and hot drinksmany are made in a slow cooker or Instant Pot, with a generous selection of recipes made on the stovetop, in the oven, or on the grill! Healthy cooking doesnt get much easier. Find recipes such as: Buffalo Chicken DipButtery Lemon ChickenQuick Steak TacosCajun ShrimpBacon and Cheese Crustless QuicheSlow-Cooker Pumpkin Pie PuddingAnd hundreds more! There are plenty of options to please every palate! Never has sticking to keto been so easy.