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Fitness for People with Diabetes

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 172 sider

Beskrivelse

Are you struggling to keep your blood sugar in check? The secret may lie in the right exercise routine.

Benefits:Learn how to exercise safely while managing diabetes.Improve insulin sensitivity and lower your A1C levels.Discover low-impact workouts that are easy on your joints but tough on blood sugar.Fitness for People with Diabetes offers scientifically-backed exercise routines tailored to those managing Type 1 and Type 2 diabetes. With a mix of strength, cardio, and flexibility exercises, this book provides a holistic approach to improving blood sugar control, reducing stress, and enhancing your overall health.

Don't leave your health to chance-learn how to manage diabetes through the power of exercise. Buy your copy now!Get access to personalized workout plans, weekly tips, and a chance to win our $10,000 giveaway. Scan the QR code above and take control of your health today!Share your experience with our routines and how they've helped you control your blood sugar. Your review might inspire someone to start their own fitness journey.

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Detaljer
  • SprogEngelsk
  • Sidetal172
  • Udgivelsesdato24-10-2024
  • ISBN139798344272917
  • Forlag Independently Published
  • MålgruppeFrom age 0
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt235 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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