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Fit Gurl: The Total-Body Turnaround Program

- Alcantara, M: FIT GURL

  • Format
  • Bog, hardback, brugt
  • Engelsk
  • Stand
  • Ny og næsten fejlfri
  • Leveringstid: 3-4 hverdage
    Forventet levering: 14-11-2024

Beskrivelse

A USA TODAY BESTSELLER"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."-KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

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Detaljer
Sælgerinfo
  • Sælger ID70304
Størrelse og vægt
  • Vægt748 g
  • Dybde2,4 cm
  • coffee cup img
    10 cm
    book img
    18,7 cm
    23,2 cm

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