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Fit from Fat

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 164 sider

Beskrivelse

The compelling story of an average Mike who takes stock of himself and decides to get Fit From Fat. Going from 316 lbs to a healthy weight and lifestyle with no gimmicks, just good advice, good friends, and desire. From unable to walk a mile to entering his first 100 mile trail race in around 18 months, Mike has started a journey that will last the rest of his life. Friendships, Challenges, Setbacks, it is all part of this very human story

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Detaljer
  • SprogEngelsk
  • Sidetal164
  • Udgivelsesdato05-11-2007
  • ISBN139781434815033
  • Forlag Createspace
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt226 g
  • Dybde0,8 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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