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Fit for Golf

  • Format
  • E-bog, PDF
  • Engelsk
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Beskrivelse

A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour'Boris has been instrumental in helping me achieve my personal fitness goals.'--David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknessesTailor a fitness program to meet their specific body-type needsCustomize each workout using weights, stretching, and cardiovascular trainingTrain their way to better scores and more enjoyment on the course

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Detaljer
  • SprogEngelsk
  • Sidetal192
  • Udgivelsesdato22-05-2004
  • ISBN139780071442633
  • Forlag McGraw-Hill Education
  • FormatPDF

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