Finding Purpose: How to Do Your Time and Not Let Your Time Do You

Part self-help book, part study in the psychological effects of long term incarceration, FINDING PURPOSE explains, in simple language, how to maintain strong mental health, improve relationships with family and friends, and develop a positive outlook for the future. From learning how to use your TSR, to finding your passion, to setting goals and living your purpose, FINDING PURPOSE ultimately teaches prisoners how to do their time, instead of letting their time do them.