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The journey of life is not always smooth and often we face difficult times that can leave us feeling defeated, overwhelmed, and despondent. Whether it's the loss of a loved one, a major life transition, or a personal setback, it can be challenging to find the motivation and strength to keep moving forward. However, it is during these challenging times that our resilience and inner strength is tested, and it is important to understand that we have the power to change our outlook and find the motivation to persevere. This is where the book "Finding Motivation in Despondency: Coping with Difficult Times" comes in.