Finding Connection Within

Are you consumed by unhealthy, toxic scripts that deplete your self-validation and self-acceptance? Finding Connection Within helps you challenge these scripts and create healthy, self-honoring, and self-respecting scripts to express yourself genuinely, congruently, and freely. To ignite personal connection, this book provides multiple creative tools to inscribe uplifting, inspiring, and invigorating thoughts to help one enrich life with authentic interactions. Various tools will enable readers to lean into life with courageous fortitude to find attunement, contentment, and fulfillment.