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Beskrivelse
Your journey from self-conscious to self-confident begins now!Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:Think positivelyFeel body confidentFire up your happiness hormonesChoose a mood-boosting diet and lifestyleTreat yourself with compassionGet ready to glow like never before!