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Work Life Balance

  • Format
  • Bog, hæftet
  • Engelsk
  • 208 sider

Beskrivelse

Find Your Flow-Increase Your Productivity-Feel GreatWhether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.Potential life-changing skills in Work Life Balance Survival Guide include:How to create a productive morning routineTips on finding your flowWork life balance advice to avoid burnout and brain fogSelf-care habits including yoga poses to nourish the bodyWays to break up the work day and sustain productivityOptimal night routines for ending your work dayWays to prepare for the next dayWeekly reflection exercises to enter a new week with a new intentionIf you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

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Detaljer
  • SprogEngelsk
  • Sidetal208
  • Udgivelsesdato09-08-2022
  • ISBN139781642509526
  • Forlag Mango Media
  • FormatHæftet
  • Udgave0
Størrelse og vægt
  • Vægt295 g
  • Dybde1,3 cm
  • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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