FIGHTING ALZHEIMER'S: Diet Lifestyle Caregiving

In FIGHTING ALZHEIMER'S, the author's question and answer format places important information at your fingertips. Who is most at risk?What type of research has been done? Can specific diets or foods help with the prevention of Alzheimer's disease?How can a caregiver focus on what remains and not what is lost? Much is unknown about this disease, but the author was motivated to research and write about it after losing a close family member to this mind-robbing disease. Many people prefer to avoid the topic, but it is important to have a conversation about Alzheimer's disease. Brain healthy diets like "The Mediterranean, The Dash and The Mind," in addition to both physical and brain exercises, might help to forestall this challenging disease and heighten our awareness of the last dance.