Feed Your Family Dairy Free

Praise for Feed Your Family Dairy Free:

'This book is incredible. The dairy free mum is informative and just gets everything about an allergy parents journey from diagnosis to starting weaning to trying the milk ladder.' Reader review ⭐⭐⭐ ⭐⭐

'A great book for anyone navigating the dairy free life. Lovely, yummy recipes.' Reader review ⭐⭐⭐⭐⭐

'THIS BOOK SHOULD BE GIVEN OUT WITH EVERY DAIRY ALLERGY DIAGNOSIS AS STANDARD!' Reader review ⭐⭐⭐⭐⭐

'Such a useful book' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author

When Kate's first child was diagnosed with cow's milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process so she set about educating herself, started @thedairyfreemum and has now written the book she wished she'd had at the time.

Cow's milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed.

From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include:

Mac 'n' Cheeze

Fish Pie

Lasagne

Pancakes

Cheat's Spring Green Risotto

Thai Coconut Chicken Noodles

Pizza Pinwheels

Mini No-Bake 'Cheesecakes'