Exercises to regain balance and avoid falls

- Enjoy the silver and golden years with this professional program designed for use at home

Jeffrey Bowers

Bog

Format
Bog, paperback
Engelsk
30 sider

Indgår i serie
Intermediate Program

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Beskrivelse

Professionally designed exercises to regain balance and avoid falls. This program will help the reader build upon the solid foundation obtained in the Beginner program and who are now at least mildly active. It will also help prepare the reader for the Advanced program.

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Detaljer

SprogEngelsk
Sidetal30
Udgivelsesdato15-07-2019
ISBN139781078445016
Forlag Independently Published
Nummer i serien2
FormatPaperback
Udgave0

Størrelse og vægt

Vægt122 g

Dybde0,2 cm

10 cm

21,5 cm

27,9 cm

Exercises to regain balance and avoid falls

- Enjoy the silver and golden years with this professional program designed for use at home

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