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Executive Functioning Skills for Young Adults

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 172 sider

Beskrivelse

Struggling to Keep Up? Master Your Life with Executive Functioning Skills!

Do you constantly feel overwhelmed, disorganized, and struggling to stay focused? Are you tired of watching your productivity and ambitions slip through your fingers? What if you could finally take control of your life and achieve the success you know you're capable of?

As a psychologist who has dedicated my career to empowering young adults, I've witnessed firsthand the transformative power of developing strong executive functioning skills. Through my work with countless clients, I've seen how mastering these cognitive abilities can unlock a world of possibilities, from thriving in the workplace to cultivating fulfilling relationships.

Introducing "Executive Functioning Skills for Young Adults" - your comprehensive guide to unlocking your true potential. In this life-changing book, you'll discover:

• Proven strategies to enhance your attention, focus, and concentration

• Effective time management techniques to boost your productivity

• Powerful memory-boosting exercises to improve information retention

• Practical decision-making frameworks to sharpen your critical thinking

• Emotional regulation techniques to conquer impulsivity and stress

• Personalized action plans to transform your habits and mindset

• Exclusive Bonus: SMART Goal Setting template for young adults

And so much more!

No more feeling stuck in a cycle of procrastination and overwhelm. With the right tools and mindset, you can break free and achieve the success you've been dreaming of. This book is your roadmap to a future filled with boundless possibilities.

Are you ready to take control of your life and unlock your full potential? Invest in yourself and order "Executive Functioning Skills for Young Adults" today. Your journey to a more focused, organized, and successful future starts here.

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Detaljer
  • SprogEngelsk
  • Sidetal172
  • Udgivelsesdato14-04-2024
  • ISBN139798322875352
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt235 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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