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Essential Weight Loss Guide

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 26 sider

Beskrivelse

As a dietician and food scientist

I've discovered that food choices play a crucial role in weight management, and it's even more effective when tailored to an individual's blood type. Did you know that gluten can hinder weight loss efforts for individuals with Blood Type O? People with Blood Type O are naturally designed to thrive as hunters, with unique bodily functions that set them apart. What works for Blood Type O individuals may not work for others, which is why a personalized approach is essential. My comprehensive guide provides a tailored approach to help Blood Type O individuals achieve their ideal weight and maintain it. By following the guide, you'll learn:

Which foods to eat and avoid for optimal weight management

Sample meals to support weight loss and maintenance

Exercises to accelerate weight loss and improve overall health

By combining healthy eating for your blood type with regular exercise, you can achieve rapid and effective weight loss. Don't miss out on this opportunity to transform your body and your life

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Detaljer
  • SprogEngelsk
  • Sidetal26
  • Udgivelsesdato24-06-2024
  • ISBN139798329386783
  • Forlag Independently Published
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt86 g
  • Dybde0,1 cm
  • coffee cup img
    10 cm
    book img
    21,5 cm
    27,9 cm

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