Enough

The Happiness Trap - Enough: Can Enough Be Good Enough? is a book that compels you to examine yourself as to your beliefs in how much is enough by giving you the tools to do so in the very first chapter. It examines in detail the concepts of satisfaction, contentment and satisfaction, happiness as a choice, the art of happiness, materialism, and acquisition essentials. Is satisfaction and contentment the underlying causes of happiness or is materialism and acquiring stuff the underlying cause? Written by one of the nation's leading behavioral scientists and best-selling author Dr. Treat Preston, he specializes in self-examination and studying the subconscious mind's interaction and roles it plays in a person's decisions, actions and conduct. Here is the TABLE OF CONTENTS of the book