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From the back cover: "Got Zip? Now you can have it; all you want! This book has 101 energizing methods that really work. Just get it, look through it, and then pick the method or methods that most appeal to you. Use them to immediately experience the difference of all the extra energy you always wanted to have, to do the things you want to do, now. Feelbursting with energyfrom the 101 methods in this book. Say goodbye to any exhaustion and fatigue you've formerly had. Exalt in thenew energizedyouwho can put all this extraabundantenergy into creating the happy successful life you've always wanted, deep down in your soul. Recognize that if evenoneenergizing method in this book works to give you more energy, then it iswell worth the price of this book!"