EMPOWERING RECIPES FOR THE CANCER JOURNEY : Wholesome dishes to support health and healing

This recipe collection is designed specifically for cancer patients who have been recently diagnosed. It includes easy-to-prepare, nutrient-rich meals that are designed to nourish and nurture the body during a difficult time. Each recipe features easily-accessible, high-quality ingredients and minimally-processed, nutrient-dense dishes with flavor to make eating enjoyable and nourishing. Recipes include healthy proteins, complex carbohydrates, and super-foods such as dark leafy greens, vegetables, and lots of colorful fruits. These recipes focus on healing and boosting energy, with dishes that are moderate in sodium, free of sugar, and low in saturated fats. Most recipes are simple to prepare and don't require hours spent in the kitchen - they also can be easily adapted for individual tastes and preferences. With these recipes, no matter how tough the journey, you can nourish your body in a wholesome and delicious way.