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Beskrivelse
Join holistic practitioner, Sara Winchester as she shares her wisdom with 17 years experience working with thousands of pregnant women. In this book you will learn: -Easy and practical tips to do during pregnancy to look after the health of you and your baby during pregnancy. -The importance of trusting your innate wisdom for your ideal birth. -The different aspects of health - spiritual, biochemical, structural & emotional and how to be the healthiest you. -That your innate wisdom is actually backed by science too.