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Beskrivelse
Robert Newman and Ruth Miller launch an extraordinary journey through the history of mind-body medicine methods, integrating systems theory, Tibetan Buddhist practices, and new understandings in biology. They present an alternative model of the human mind-body system that explains why such methods work, then provide scripts for deep relaxation, for healing the body, and for restoring calm after emotional trauma, as well as for healing in unconscious and in near death states.