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Are you often described as being overly emotional or sensitive? Do you struggle with keeping your emotions in check and staying calm when you find yourself in confrontations and overwhelming situations?
Inside you will discover:
How empathy functions in interpersonal relationships and social groups
Where empathy comes from, and why some of us seem to have so much more of it at our disposal than others
All about empath types
How to enhance your empathic gifts and reconnect with your authentic self
How to determine, define, establish, and enforce your boundaries as an empath
How to handle ideas and beliefs that are contradictory to your world view
How to ask for compensation and reciprocity in your healing work
All about emotional healing techniques
All about physical healing techniques
All about metaphysical healing
How to keep yourself balanced and fulfilled through self-care
... and much more
Would You Like To Know More?
Having clear strategies and a roadmap to negate difficult situations with people is vital for you as an empath. Developing these healthy habits means perhaps people may not act any differently themselves, but how you react will be in a much more balanced and calm manner in which you don't take things so personally.