Empath: Understanding The Journey of A Highly Sensitive Mindful Soul Filled To The Brim With Empathy

Can you be too empathetic? You'll understand the journey of a highly sensitive mindful soul when you read this book.

As highly sensitive empaths, our minds and hearts are constantly working overtime. Our compassionate nature allows us to feel other people's emotions and sometimes even physically feel what they're feeling. This can be extremely tough, as we often don't know how to protect ourselves against other people's emotions. When you are an empath like me, you want to make things better for everyone, but it can be challenging when things go wrong. I've learned that in order for me to thrive, I need to allow my sensitivity to overflow into the world around me with abundant empathy and compassion, rather than trying to suppress it or stifle it away.

If you are a highly sensitive person and think this is just another book with empathy in the title, take a look at what you'll learn.Can Highly Sensitive Empaths Thrive In LifeHighly sensitive empaths can thrive in lifeUnderstanding Empaths and EmpathyUnderstanding And Embracing Your Gift As An EmpathShielding yourself as an empathMeditation for a Highly Sensitive EmpathsA Way To Cultivate Being An EmpathThe role of an EmpathPractising Mindfulness as an EmpathTypes of EmpathsThe Science of an Empath