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Beskrivelse
Would you like to build better quality relationships? Would you like to master your own emotions? Would you like to be able to communicate more effectively?
If you've answered yes, this is the book for YOU
In recent years, it's become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals.
But what is emotional intelligence? How does it different from IQ? And how can you learn to improve yours?
In this book you'll learn:
What is Emotional Intelligence and how it affects your relationships. How to deal with the past. How to manage toxic and stressful work environments. How to forgive yourself and others. How to break bad habits and escape "emotional hijacks." How to release negative emotions and empower the positive ones. How to achieve a happier, healthier life. How to improve (or Eliminate) bad relationships. And much more
When your emotional intelligence is high, you are better equipped to identify your own emotional state, analyze and understand the emotional states of the people around you, and engage with those people more fully.
With Emotional Intelligence: Simple Ways to Fix Your EQ you can take your "people skills" to the next level
