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Beskrivelse
Are in control of your emotions or are they beginning to casue chaos in your life?
Do you need to raise your self-esteem and improve your relationships before it's too late?
This book will help you do it!
Emotional intelligence, or EQ, is something that more and more people are placing a value upon. Employers are also beginning to see that there is far greater value in a strong EQ, than in the better known and previously more accepted IQ.
And now, in this new book, you can discover ways that will raise your self-esteem and thereby improve the relationships you have with others, whether it is at work or in your private life, giving you:
Better self-awareness
An ability to understand your emotions and what they mean
Emotional regulation
More self-confidence
A greater degree of empathy
Increased social skills
A happier and more in tune sense of being
And lots more...
By mastering your emotions and being able to control them better, you will be less likely to experience the negative ones that can be so damaging to our lives.
And with Emotional Intelligence 2.0 you have a book that is pefect for getting you started on this vitally important journey.
