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Full colors 67 pages for variety of Butterflies. Coloring books for adults is able to help a number of emotional and mental health issues. For many, boredom, lack of structure, and stress are the greatest triggers they have. They can find peacefulness and calmness of their mind during coloring. The brain experiences relief by entering a meditative state while Stress and anxiety levels have the potential to be lowered. It will be unplugging from technology promotes creation over consumption Researchers have discovered that coloring activities help relax the amygdala - the section of the brain that is activated in situations where you feel stressed or scared.
