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Eat Raw, Not Cooked

  • Format
  • Bog, paperback
  • Engelsk
  • 240 sider

Beskrivelse

Author Stacy Sowers battled with fibromyalgia and chronic pain-until she switched to a raw diet and experienced dramatic health improvements including weight loss and increased energy levels. Now, she shows you how to add more raw, nutritionally rich foods (fruits, vegetables, nuts, and seeds) to your diet and reap the health benefits without sacrificing taste. From easy-to-make recipes that are naturally delicious, including her popular Happy Shake (which makes spinach taste like chocolate ice cream) raw lasagne, and peach cobbler, even the pickiest eaters will be satisfied! Whether you already eat raw, or just want to add a nutritional boost to your normal eating habits, this cookbook will help you jump-start a healthier, happier lifestyle.

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Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato22-04-2014
  • ISBN139781476752075
  • Forlag Simon & Schuster
  • FormatPaperback
Størrelse og vægt
  • Vægt408 g
  • Dybde1,5 cm
  • coffee cup img
    10 cm
    book img
    18,7 cm
    23,2 cm

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