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Eat. Pray. Run.: A Food, Faith, and Fitness Guide for New and Renewed Runners

Bog
  • Format
  • Bog, hæftet
  • Engelsk
  • 92 sider

Beskrivelse

Transform your life with Eat. Pray. Run., a comprehensive, self-help guide to living a healthy and fulfilling life through food, faith, and fitness. Discover the power of nutrition to nourish your body and mind, explore the benefits of spirituality for mental and physical well-being, and learn how to start -- or restart -- and maintain a successful running routine.

With practical tips, strategies, and inspiration, join countless others who are becoming their best selves as they eat, pray, and run.

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Detaljer
  • SprogEngelsk
  • Sidetal92
  • Udgivelsesdato01-11-2023
  • ISBN139798218283513
  • Forlag David Trofort
  • FormatHæftet
Størrelse og vægt
  • Vægt150 g
  • Dybde0,6 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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