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Easy Meal Prep

Udkommer d. 14.01.2025

Easy Meal Prep

- Save Time and Eat Healthy with Over 75 Recipes

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 144 sider

Beskrivelse

Conquer your healthy eating plan while saving time and money! In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week's worth of meals in a few hoursOver 75 healthy and delicious recipesHow to meal-prep in 5 easy steps5 meal-prep plans to get you startedTips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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Detaljer
  • SprogEngelsk
  • Sidetal144
  • Udgivelsesdato14-01-2025
  • ISBN139781577155065
  • Forlag Rock Point
  • Nummer i serien429
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt507 g
  • Dybde0,9 cm
  • coffee cup img
    10 cm
    book img
    20,3 cm
    25,4 cm

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