Easy Introduction to Meditation

COVID & PTSD Fundraiser Edition100% of the net profits from this book go to COVID and PTSD charities. See the author's website for details.Every human has an energy called chi, ki or prana; the electrical energy that flows through your system.Taking control of that energy can make you healthier, more relaxed and make it easier to handle anything that comes your way. This is a biological process unrelated to any spiritual path.Every human has the ability to connect with, interact and control, to a large extent, the energy that flows through our system, regardless of race, sexual confusion or religion. We can use this inner power to heal ourselves and others in a variety of ways.