Double Your Self Help 2 Books in 1

First explore how to transform your life and start living your dreams through the power of getting rid of your limiting beliefs. Learn how to start rewiring your mind for more positivity and thoughts that will change your whole life with a brand new lifestyle. Do you want a better attitude and better body? There has never been a better time than now to start thinking about your future. you can go forward with a: No Excuses "attitude starting today. The ideas in this book will transform all of you. It will give you a new lifestyle, a new POSITIVE lifestyle. It will have you implementing changes in how you eat, how you think about others and more importantly how you think about yourself. We are going to get rid of the self-sabotaging thoughts that we tell ourselves on a day to day basis. We are going to implement exercise because I think that if you strengthen your body along with your mind and thoughts then there is no stopping you One thing is for sure if you do just some or all of these steps and ideas they can and will make a more positive difference in your life. Alright then let's get started on our positive, no excuses lifestyle journey. Then continue your exploration in the second book on positivity and how it very well could be the key to a new life. Explore the power of positive thought. I try to answer some of the questions surrounding the topic and idea of positive thoughts. In your everyday life and has a lifestyle change. How and why are they important? What are some of the benefits to making this a lifestyle change? What is the biggest threat to positive thinking and just how do you overcome that threat? These are just a few of the questions that I try to touch on in this book. What does your body language have to do with your thoughts? I hope you will find this motivating and inspiring on your journey called life.